25 - How New Immigrant Men can Improve Their Mental Health

The topic of mental health is rarely talked about in the newcomer community.

As a newcomer who has been through the trenches, I hope to equip new immigrant men to maintain healthy mental health as they resettle in a country filled with many surprises.

In this episode, I focused on ways new immigrant men can improve their mental health.

Check out my Newcomer Mentorship program.

Newcomer Mentorship

Major Pane Intl is officially creating content and providing coaching services for New Immigrant men through the Newcomer Mentorship program.

The goal is to help newcomer men;

• Build their confidence

• Establish a community

• Create a dynamic social media presence

• Manage their time like a boss

• Job search like a boss

• Reestablish practical values and belief system

• Understand the Canadian culture

• Learn social cues

• Attain an enlightened relationship in Canada